Tacfit – Mindful Mechanics Program

The VKNJA Mindful Mechanics Online Training is designed for everyone that is familiar with training Steel Mace exercises. This program is the perfect combination of fun but challenging. Make sure to be patient, and to execute everything that the instructional videos recommend.

What is Mindful Mechanics Program?

This VKNJA Steel Mace program was created to scale through the complexity of Steel Mace multiplanar training. In addition to our existing lineup of Steel mace programs, Mindful Mechanics is an excellent way to optimize conditioning, understand complex sequence patterns and improve grip orientation. Furthermore this programs targets each area of the body through mindful engagement which will help refine Steel Mace movements in a precise, manageable way. This is a unique component to the VKNJA Steel Mace system. A place to calculate, mix and transition exercises that carry over to give you great results. Mentally and physically.

When you have trained enough to the point of acclimation, you may level up your Steel Mace weight, and find out how much more challenging it is to control the lever. This is focused training that is geared to make the training process more efficient by keeping the mind working with every move you make.

Meet your Team Leader

Erik “Esik” Melland is a certified TACFIT Team Leader with over 10 years of experience in the protocols of TACFIT. His evolution led him to develop training methods with steel mace. As a Steel Mace Master Coach, he became founder of Viking Ninja and is currently the CEO.

A sought after personal trainer, his career has led him to train clients in the NFL, UFS, MLB and NHL. He’s also an accomplished writer, music producer, photographer, creative director and content director.

He brings the heart of a warrior to his role as the TACFIT US Director. His personal discipline is infused in every workout, and his leadership inspires us to assimilate his life’s motto, “Kill your ego, challenge your discipline.”

More courses from the same author: TACFIT