HIIT Science – Metabolic Conditioning For Team Sports
Metabolic Conditioning for Team Sports Course for Coaches & Scientists
Unlock Your Team’s Potential with Martin Buchheit’s Science-Proven Metabolic Conditioning Methods
PERFORMANCE SECRETS for ELITE team sports!
Learn from the best! Martin Buchheit’s groundbreaking research has fundamentally changed how we approach metabolic conditioning in team sports.
Course Overview
- Part 1: Team Sports are Not a Race
- Part 2: Improve Their Strengths!
- Part 3: Zone 2
- Part 4: HIIT
- Part 5: HIIT Program & Beyond Tabata Workouts
- Part 6: Understanding the ASR
- Part 7: Putting it All Together
- Part 8: The HIIT Science Model
- Part 9: Profiles and Individualization
- Part 10: Dose – Response
- Part 11: Take Home Message
Bridge Science & Practice
Master Metabolic Conditioning for Team Sports.
The comprehensive course is designed specifically for coaches and sports scientists who are ready to elevate their team sports training programs.
Why Take A HIIT Science Course?
High-Intensity Interval Training is revolutionizing training and performance optimization. Yet, implementing the right form of HIIT training to deliver the results you’re after can be a challenge.
Until now, figuring out how to effectively implement HIIT has meant spending tons of time pulling together pieces from university courses, research abstracts, conferences, a few Youtube videos and years of professional experience.
Condensed One-Stop-Shop Learning
- Learn anytime, anywhere, on your schedule.
- HIIT Courses will give you everything you need to understand and apply HIIT in one easy to use, self-paced, online platform.
Proven Methods & Practical Solutions
- Created by over 20+ experts with decades of combined experience at the top.
- You’ll learn everything you need to understand why HIIT works & how to apply it to your specific athletes & sport.
Results That Set You Apart
- Confidently demonstrate your expertise to athletes and colleagues while delivering the kind of meaningful, measurable results on athlete & team performance that make you stand out from the crowd.
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