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$54.95 Original price was: $54.95.$33.00Current price is: $33.00.
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TACFIT Parallettes 101, an introductory program to the Parallette training, the ultimate tool for progressive development of a universally critical strength technique, which gymnasts call “hollow body”, martial artists call the “power chamber” and military scientists call “battery position.”
Parallettes offer a versatile platform for building upper body strength, core stability, and balance. These low-lying parallel bars allow for a greater range of motion compared to floor exercises, enabling deeper dips, push-ups, and handstand variations. Parallette training promotes functional movement patterns and can be scaled to suit various fitness levels, making it a valuable addition to any training regimen.
Parallette 101 with TACFIT Team Leaders Robert Miller and Aaron Cruz is an introductory program to the Parallette and the natural progression from the Bodyweight 101 program. Parallette 101 is designed to keep you challenged through unconventional bodyweight movements, with technique to keep you training efficiently, and to take your performance to a new level. Parallettes offer a versatile platform for building upper body strength, core stability, and balance.
These low-lying parallel bars allow for a greater range of motion compared to floor exercises, enabling deeper dips, push-ups, and handstand variations. Parallette training promotes functional movement patterns and can be scaled to suit various fitness levels, making it a valuable addition to any training regimen.
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