Cheng Wing Kwong – Yi Jin Jing – Tendons Changing Classic
This Yi Jin Jing (YJJ) version is based on the teaching of Master Cheng Wing Kwong which has 12 simple tensiometric exercises, plus 1 optional practice for sexual potency (for males). It has more depth than most of the other YJJ practices. The way in which the tendons are engaged progressively is very similar to how the nei qi flows in tai chi neigong. Thus, this version of YJJ is a good complement to tai chi neigong, and additionally, it will complement and enhance the practice of traditional tai chi chuan.
The optional YJJ practice for men is a completely natural means for enhancing sexual potency and fertility. Additionally, it will boost the health of the male reproductive system, particularly the testes.
Description Of Yi Jin Jing – Tendons Changing Classic
Program includes (download version only):
- Video demonstration of the 12 tensiometric exercises (1 hour).
- Instruction manual with detail descriptions and illustrations.
Optional Male Sexual Potency Course: Instruction manual only
Pre-requisites for Yi Jin Jing Course:
- If you have serious high blood pressure, you will need to modify some movements in this course, we also suggest you to practice Tai Chi Qigong for Hypertension.
- It is highly recommended you mastered the basic skills from the Qigong Mode & Tai Chi Posture Requirements Level 1 Course.
Pre-requisites for the Male Sexual Potency Course:
- Familiarity with Dan Tian Breathing.
- An ability to guide qi precisely within the body.
- You can learn the above from the Level 1 & 3 Qigong Mode courses respectively.
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