David Grey Rehab – Lower Body Basics
This is a strength and mobility program that trains everything from the hips to the feet. You will have improved hip mobility, and stronger glutes, hamstrings, quads, knees, calves, and feet.
What you will get from this program
- Lifetime access to David’s favourite exercises coached with precision
- Highly effective mobility exercises for the lower part of the body
- Functional strength & rehabilitation exercises
- Correcting common mistakes, imbalances, and compensations
- Achieving the right form
- The exact progressions & regressions that David uses with all his clients
Who is it for?
- In pain/Dealing with Injury
If you’re dealing with an injury and chronic pain and nothing has worked so far. - Coaches/Therapists
If you want to learn how to get the best results for your clients. - Anyone who wants to move better
Improve your strength and mobility and up your performance at the gym, in your sport, or just in your life.
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When will I receive my course?
You will receive a link to download your course immediately or within 1 to 21 days. It depends on the product you buy, so please read the short description of the product carefully before making a purchase.
How is my course delivered?
We share courses through Google Drive, so once your order is complete, you'll receive an invitation to view the course in your email.
To avoid any delay in delivery, please provide an Gmail and enter your email address correctly in the Checkout Page.
In case you submit a wrong email address, please contact us to resend the course to the correct email.
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Please log in to Fitnesscourse account then go to Order Page. You will find all your orders includes number, date, status and total price.
If the status is Processing: Your course is being uploaded. Please be patient and wait for us to complete your order. If your order has multiple courses and one of them has not been updated with the download link, the status of the order is also Processing.
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Where can I find my course?
Once your order is complete, a link to download the course will automatically be sent to your email.
You can also get the download link by logging into your Courseforjob account then going to Downloads Page.
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Fitness – Gym
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