Elastic Steel – All Kick Master Combo

What You’ll Learn In All Kick Master Combo

Side Kick Training (7 programs)

1. Technical Kicking Leg Development
2. Trunk Flexibility and Strength for Optimum Kicking
3. Supporting Leg Training For Kicking Height
4. Precision and Accuracy
5. Speed Development
6. Power Development
7. Neutralizing Opponents Defense and Guard Penetration Set Ups

Roundhouse and Hook Kicks Training (4 programs)

1. Roundhouse Kick: Technical Kicking Leg Development
2. Roundhouse Kick: Speed Development
3. Roundhouse Kick: Power Development
4. Hook Kick: Power Development

Front Kick Training (5 programs)

1. Front Kick and Front Line Kicks: Technical Kicking Leg Development
2. Front Kick: Speed Development
3. Push Front Kick: Power Development
4. Axe Kick: Power Development
5. Ball of the Foot: Point of Impact

Advance Kick Training (5 programs)

1. Twist Kick Technical Kicking Leg Development
2. Twist Kick Follow Along Routine
3. Flying Side Kick: Technique and Jumping Height Development
4. Scorpion Kick: Perfect form Development
5. Flying Split Scissors Kick, Two Direction Kick

Kick Retention Training

• A specific video focusing on functional kick training.

Three Classic ElasticSteel Functional Strength And Conditioning Books

1. The Gravity Advantage
2. The Gravity Advantage Max
3. The Power of One

Two Extra Programs for Hand Conditioning

1. Fist Point of Impact: Wrist, Knuckles and Forearm Development
2. Palm Strike Strength and Flexibility Training

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