Elastic Steel – Full ZejaX Collection- ZejaX Master Combo

Full ZejaX Collection- ZejaX Master Combo Includes the following programs:

1. Core Advanced
2. Wall Advanced
3. Back Planks
4. Wall Beginner
5. ZUS (ZejaX Unilateral Squats)
6. Cardio
7. Wall Intermediate
8. Back Beginner
9. Punching Conditioning
10. Push Up Movement
11. Big Arms Advanced
12. Wrists, Foreams and Fingers
13. Grappling Conditioning
14. Front Planks
15. Side Planks
16. Back Advanced
17. Dance Conditioning
18. Core Beginner
19. Combat Conditioning
20. Big Arms Beginner

Here’s what you’ll get:

• An online video containing the follow along routine plus explanations before each exercise.
• The routine contains joint mobility warm-up, conditioning exercises to prepare your muscles , Zaichik Stretching Techniques for each single muscle involved, strength and supporting exercises and a cool down section.
• LifeTime Online for you: – You can watch from any device.
• Lifetime access.

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