FredDuncan Performance Training – PlayStrong Bundle
The Ultimate Youth Training Bundle – PlayStrong 1 & 2!
Give young athletes the foundation they need to move better, get faster, and build strength—all while keeping training fun and engaging. This bundle includes both PlayStrong 1 & 2, providing a progressive approach to youth athletic development.
What’s Inside PlayStrong 1?
- A dedicated chapter on Youth Athletic Development—understand how kids learn and grow through training.
- Insights from the latest youth training research to help you build an age-appropriate program.
- My 15 years of experience coaching young athletes—what works, what doesn’t, and how to keep them engaged.
A 4-week training program featuring:
- Fun sprint & agility drills
- Resistance training & jumping exercises
- Gamified drills to improve performance while keeping kids motivated.
- Video links to demonstrate exercises and coaching techniques.
What’s Inside PlayStrong 2?
- 8 additional weeks of progressive programming to build on PlayStrong 1.
- 20 new speed & agility drills using competition and gamification to keep training exciting.
- New jump, balance, and strength exercises to develop well-rounded athleticism.
- Circuit training & running options for more variety and challenge.
Why This Bundle?
This isn’t just another youth training program—it’s a proven system designed to make training fun, engaging, and effective. Whether you’re a coach, parent, or trainer, PlayStrong 1 & 2 provide everything you need to develop young athletes the right way.
Start building better, faster, and stronger young athletes today!
More courses from the same author: FredDuncan Performance Training
You may also like:
- See more Clean Health courses
- See more J3 University courses
- See more 2 N1 Education courses
- See more Beachbody courses
- See more YogaBody courses
- See more John Jewett courses
- See more Greg O’Gallagher courses
- See more Caliathletics courses
- See more Kinobody courses
- See more AthleanX courses
- See more Christian Thibaudeau courses
- See more Paul Chek courses
- See more Scott Sonnon courses
- See more GMB courses
- See more Mind Pump Media courses
- See more Vahva Fitness courses
- See more GMB Fitness courses
- See more Vernon Griffith courses
When will I receive my course?
You will receive a link to download your course immediately or within 1 to 21 days. It depends on the product you buy, so please read the short description of the product carefully before making a purchase.
How is my course delivered?
We share courses through Google Drive, so once your order is complete, you'll receive an invitation to view the course in your email.
To avoid any delay in delivery, please provide an Gmail and enter your email address correctly in the Checkout Page.
In case you submit a wrong email address, please contact us to resend the course to the correct email.
How do I check status of my order?
Please log in to Fitnesscourse account then go to Order Page. You will find all your orders includes number, date, status and total price.
If the status is Processing: Your course is being uploaded. Please be patient and wait for us to complete your order. If your order has multiple courses and one of them has not been updated with the download link, the status of the order is also Processing.
If the status is Completed: Your course is ready for immediate download. Click "VIEW" to view details and download the course.
Where can I find my course?
Once your order is complete, a link to download the course will automatically be sent to your email.
You can also get the download link by logging into your Courseforjob account then going to Downloads Page.
Related products
Fitness – Gym
Fitness – Gym
Total sold: 3
