Pat Damiano – The Kettlebell & Unconventional Training Program Bundle
Transform your fitness with these programs designed to build strength, power, mobility, and endurance using kettlebells combined with tools like barbells, steel clubs, sandbags, or steel maces. These programs deliver fun, effective, and time-efficient workouts.
- All programs delivered through simple to follow PDFs.
- Access to all programs for life.
- Minimal time, space and equipment needed for each program.
- Weight recommendations in each program for equipment you might not have yet.
- Video demonstration for every exercise and warmup
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