Paul Burrows – Everyday Mindfulness

This online course offers a comprehensive set of tools – including guided meditations and other exercises, to help you a find sanctuary of peace and well-being within your daily life.

Modules

1. Everyday Mindfulness With Paul Burrows – Promo
2. Module 1 – Learning To Stop
   Paul Burrows offers Module 1 of the Everyday Mindfulness course.
3. Module 1 – Learning To Stop Q&A
   Paul Burrows answers viewers questions from Module 1.
4. Module 2 – Relating To Obstacles
   Paul Burrows offers Module 2 of the Everyday Mindfulness course.
5. Module 2 – Relating To Obstacles Q&A
   Paul Burrows answers viewers questions from Module 2.
6. Module 3 – Pathways To Happiness
   Paul Burrows offers Module 3 of the Everyday Mindfulness course.
7. Module 3 – Pathway To Happiness Q&A
   Paul Burrows answers viewers questions from Module 3.
8. Module 4 – Being with Others
   Paul Burrows offers Module 4 of of the Everyday Mindfulness course.
9. Module 4 – Being With Others Q&A
   Paul Burrows answers viewers questions from Module 4.
10. Module 5 – Contentment and Belonging
    Paul Burrows offers Module 5 of the Everyday Mindfulness course.
11. Module 5 – Contentment and Belonging Q&A
    The final Q&A session for Everyday Mindfulness with Paul Burrows.

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