Tacfit – Clubbell Athletics Foundations

Clubbell Athletics Foundations was created primarily as an entry-level product for the Clubbell beginner. This program provides a comprehensive platform to work on the fundamentals of Clubbell training in a safe and engaging format.

While there are many Clubbell products currently available, CBA Foundations is unique in that it offers exposure to the vast complexities of the tool in an accessible, beginner-friendly layout. It is also critical beginners develop a keen awareness of structural integration and integrity. CBA Foundations was specifically designed to accomplish this goal.

BEGINNERS AND BEYOND…

Aside from the obvious appeal to the rookie Clubbeller, CBA Foundations is also immensely beneficial to the intermediate and advanced athlete. Every level, from basic to complex, will prove to be a humbling and revealing experience for even the most adept Clubbell practitioner.

What You’ll Learn In Clubbell Athletics Foundations

• Structural queues
• Grip nuances
• Shoulder control
• Alignment, mobility and activation strategies
• Breath patterns that promote optimal adaptations
• Swing techniques as you advance in strength and mobility
• As most masters recognize, there is great value to be had from reacquainting oneself with the fundamentals. Through this investment, the seasoned participant is able to acknowledge forgotten truths and make huge gains in refining their practice.

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