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Budokon Online Academy – Mobility for Jiu-Jitsu Teaser Series with Cameron Shayne // Cellar Sessions

Name: Download Budokon Online Academy – Mobility for Jiu-Jitsu Teaser Series with Cameron Shayne // Cellar Sessions best price $31.00 – Fitness Course
SKU: ML8Y09H1
Price: 31.00 USD
Availability: InStock

Original price was: $39.00.Current price is: $31.00.

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SKU: ML8Y09H1 Categories: Sports, Instant Delivery Tags: Budokon Online Academy, Mobility for Jiu-Jitsu Teaser Series with Cameron Shayne // Cellar Sessions

Description

Budokon Online Academy – Mobility for Jiu-Jitsu Teaser Series with Cameron Shayne // Cellar Sessions

A 4-class journey to introduce Budokon mobility movement patterns and kinetics. Think shadowboxing for Jiu-Jitsu. Hone your game, enhance body rehab, and prevent injuries. Sharpen strength and mobility to outmaneuver any opponent.

What You’ll Learn In Mobility for Jiu-Jitsu Teaser Series with Cameron Shayne // Cellar Sessions

Session 1 // Forward + Back Stepping, Shoulder Walking, Crawling + Locomotive Patterns, Diamond Guard + Escaping Concepts // 62mins
Session 2 // Guard Passing Patterns + Concepts, Foot Pummeling, Lion Knee Cut Pattern, Penetrating Knee + Take Downs, Komodo Dragon Passing // 68mins
Session 3 // Supine Lateral Locomotion, Hip Escapes + Turtle, Turtle Fade Recovery, Closed Guard Attacks + Concepts, Bridging + Sweeps // 69mins
Session 4 // Lion Crawling Pattern + Passing Applications, Fighting Monkey Pattern + Application, Head Lock Escape Pattern + Movement Pattern // 58mins

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