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$234.53 Original price was: $234.53.$117.00Current price is: $117.00.
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Resolve Knee Pain. Rebuild Strength. Restore Performance.
The Exact DGR System that’s Helped Thousands of People
Now it’s your turn!
This program isn’t anything like your standard physiotherapy program. It doesn’t just give you a temporary relief from pain.
The DGR Knee Program is a full system to completely eradicate knee pain, fix the underlying problems, and build stronger, more resilient knees for the long term.
The Knee Program
Struggling with Knee Pain?
This program is for you if you have….
Inside the Program…
A structured rehab system used with our private clients.
Do You Feel Like Your Knee Rehab Exercises Never Work?
Knee pain and knee injuries often lead to something called arthrogenic muscle inhibition. This means the pain around the knee stops the quadriceps muscles working as well as they should.
People then get given quadircep strengthening exercises. But because of the inhibition, the knee ends up taking the load instead of the quads. This often leads to more pain and people get stuck in a viscous cycle with seemingly no way out.
Most rehab programmes never deal with this properly, which is why they often fail.
In our programme, the first thing we do is restore proper muscle activation around the knee.
Once the muscles are doing their job, we can build strength and control and help you get back to normal activity without the knee taking all the strain.
Structured 5 Phase Plan
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