What You’ll Learn In Mobility for Jiu-Jitsu Teaser Series with Cameron Shayne // Cellar Sessions

• Session 1 // Forward + Back Stepping, Shoulder Walking, Crawling + Locomotive Patterns, Diamond Guard + Escaping Concepts // 62mins
• Session 2 // Guard Passing Patterns + Concepts, Foot Pummeling, Lion Knee Cut Pattern, Penetrating Knee + Take Downs, Komodo Dragon Passing // 68mins
• Session 3 // Supine Lateral Locomotion, Hip Escapes + Turtle, Turtle Fade Recovery, Closed Guard Attacks + Concepts, Bridging + Sweeps // 69mins
• Session 4 // Lion Crawling Pattern + Passing Applications, Fighting Monkey Pattern + Application, Head Lock Escape Pattern + Movement Pattern // 58mins

More courses from the same author: Budokon Online Academy