Crossfit – DUMBBELLS
This course is designed for anyone interested in dumbbell training, not just trainers. Athletes of all skill levels will learn how to get the most out of their dumbbell training. At the end of the course, you will better understand:
- The benefits of training with dumbbells
- Movement variations as well as their points of performance
- How to create dumbbell workouts
- How to use dumbbells in a group setting
This course is meant to be interactive and is best experienced with a light pair of dumbbells and a notepad.
The course can be completed in multiple sessions. However, it is recommended that you complete a full module before exiting the course, as work on partially completed modules will not be saved. At the end of the course, a downloadable manual also will be available for reference.
More courses from the same author: Crossfit
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You will receive a link to download your course immediately or within 1 to 21 days. It depends on the product you buy, so please read the short description of the product carefully before making a purchase.
How is my course delivered?
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In case you submit a wrong email address, please contact us to resend the course to the correct email.
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If the status is Processing: Your course is being uploaded. Please be patient and wait for us to complete your order. If your order has multiple courses and one of them has not been updated with the download link, the status of the order is also Processing.
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Where can I find my course?
Once your order is complete, a link to download the course will automatically be sent to your email.
You can also get the download link by logging into your Courseforjob account then going to Downloads Page.
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