Hector Gutierrez – Snatch Blueprint

Presents: Snatch Blueprint

Kettlebell Snatch Training System

How to Build and Maintain an Athletic & Capable body in 90 minutes per week with arguable the most effective single movement Kettlebell exercise.

The Kettlebell Snatch.

(Aka: the “King of Kettlebell Lifts.”)

Snatch Blueprint is going to help you…

• Build an athletic and more capable body in less than 2 hours a week so you can have more time to do what you enjoy.
• Remove the guess work of HOW to snatch a kettlebell with our Kettlebell Coaching Curriculum to advance your Snatch practice… fast-tracking your athletic performance.
• Unlock movement restrictions based on your assessment to “prime” your body for Snatches so you can build a leaner, more athletic body.
• Gain back time by having the ability to “get it all in”: strength, mobility, and endurance training. Without leaving you feeling “over-worked.”
• Decrease body fat while building lean muscle with the coveted “SAH Hypertrophy Plan”, to not only “feel” like an athlete, but to also LOOK like an athlete.

And much more. In fact… you’re getting 4 bonuses valued at $497 buckaroos.

How to build strength, muscle, and endurance with ~90 minutes per week with only 2 Kettlebells.

Recap of what you’re getting…

• Snatch Blueprint Training System: 24 weeks of step-by-step Snatch training to build a lean, athletic, and capable body with ONE Kettlebell… in 90 minutes per week (or less).
• Kettlebell Snatch Practicum: Step-by-step, easy-to-follow, Kettlebell Coaching and guidance to advance your Snatch practice… fast-tracking your athletic performance. To ensure you’re executing everything correctly.
• Swing Strong Course: How to build a strong foundation to … accelerate your Snatching power by developing more POWERFUL hips. While “GUS Getup Protocol” prepares your shoulders for snatching a kettlebell.
• Snatch Test Strategy: How to pass the coveted 5 Minute Kettlebell Snatch test with flying colors. The exact 3 Phase Snatch Preparation Strategy I used to Snatch a 32kg for 100 reps in 5 minutes. And help 16+ students become StrongFirst Certified Kettlebell Instructors and eventual teachers at the Hardstyle Kettlebell Club (my gym).
• Kettlebell Fat Loss Secrets: HOW to each with each plan of Snatch Blueprint to not only drop body fat. But to also PERFORM BETTER and get the most from your practice.

More courses from the same author: Hector Gutierrez