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$225.00 Original price was: $225.00.$158.00Current price is: $158.00.
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Lower Limb & Foot Course + Manual Techniques Course + Advanced Posture & Movement Management Course
A course designed to help you improve dysfunction at the knees, ankles, and feet, and integrate that better movement into the entire body’s movement cycle
What is the Lower Limb & Foot Course?
This course dives deep into the biomechanics of the knee, ankle, and foot. While we will address these areas during the Biomechanics Course, we don’t have enough time to go into enough detail of these areas in the depth that is necessary to fully understand them.
Many times throughout the course, you will hear me say “If they have a foot issue, then they won’t be able to progress until they address that.”
This course is designed exactly for those cases.
This is because some clients will have posture or movement dysfunctions that start at the foot and lower limb. Their foot cannot interact with the ground in the way that is necessary for them to properly distribute forces and allow the rest of the body to access certain positions with gait and any movement where the foot has to work with the ground (which is most things we do as humans!).
The #1 Complimentary Course to the Main Biomechanics Course
I say this is the most important supplement to the main course for a good reason.
The course is designed to be a full-body approach to fixing our posture and movement dysfunctions from head-to-toe, because our whole body is involved with every step we take. We can work on trying to align the body in a better way and fixing issues at the hips, trunk, or even shoulders. But if you have a foot-specific issue, then as soon as you start walking, you will immediately start losing progress because your foot won’t allow the rest of your body to do what it needs to.
Our foot’s relationship with the floor is key to getting the rest of the body moving effectively and efficiently.
I think this course is essential because it will help you fix the more complex cases, which you will inevitably run into.
It is designed to perfectly complement the Biomechanics Course and the assessments and model within it.
Program Syllabus
Module 1: Lower Limb Biomechanics & Assessments
Module 2: Corrective Exercise Selection
Module 3: Strength Training & Connective Tissue Health
A course designed to teach you highly effective hands-on techniques that help unlock mobility & range of motion
What is the Manual Techniques Course?
The Manual Techniques course will give you powerful tools to create meaningful changes in your clients’ bodies that will ensure greater success with non-manual techniques (corrective exercises) in the main Biomechanics Course.
It is quite common to have a client that is so stiff and so locked up, that no amount of stretching or foam rolling is going to get the job done to create enough muscle length or “space” for improvement.
Or we have a client where they are not very “in touch” with their own body and they struggle to get into certain positions without compensation because they don’t know how to navigate more complex corrective exercises on their own.
In these cases, manual techniques are absolutely essential to create a window of opportunity.
A Powerful Tool For Complex Cases
This course will give you the tools to unlock so much more potential to help more complex clients. For example, let’s say you had a client that struggle to shift into their hip, so their low back and knee was taking too much load and stress.
You tried some corrective drills and/or stretches, but that hip doesn’t seem to want to open up to allow them more space to shift into that side and load it.
Using a hands-on technique to help open up some space within the hip with then allow you to teach them non-manual corrective techniques where they can educate their body how to use that space.
That’s the magic of manual techniques. They create space for you to then take advantage of that new space to educate better movement. That’s how we get the changes to stick.
In collaboration with a high-level Physical Therapist, James Guzman, we have created a library of manual techniques all designed to improve joint position, muscular length, and create more overall opportunity for movement without as much compensation.
Solutions For Every Area Of The Body
Each manual technique has::
Specific contexts for when it should be used (i.e. when their assessment results or posture present a certain way)
Contraindications (when you shouldn’t use the technique)
4k video quality, clear instructional walkthroughs including common mistakes to avoid
Recommended follow-up non-manual techniques to ensure optimal adaptation and to help the results stick long-term
There are several sections of manual techniques, including the:
An advanced course that progresses your biomechanics skillset to the next level
What is the Advanced Posture & Movement Management Course?
This course is designed as a “progression” from the original Biomechanics Course. Think of this the “Advanced Biomechanics Course”.
As a collaboration with Applied Integration Academy, we will dive into more advanced biomechanical related concepts that help identify issues with posture and pain.
A Progressed Method Of Understanding Biomechanics
In the Biomechanics Course, you will learn a specific assessment protocol that assesses passive table test measurements to help identify limitations in range of motion and how they relate to posture. In this course, we introduce a new, dynamic assessment.
This dynamic assessment is key because it identifies specific deficits and limitations in one’s ability to properly shift into one side of their body and out of that side. Think gait!
Applied Integration Academy presents on exactly what is necessary (on an advanced level), what it takes to properly “own” the ability to shift our center of gravity into one side of our body, then the other.
They then show three different case studies taking the individual through full assessment and intervention to show you exactly how you can implement the concepts on your own.
Program Syllabus
Week 1: Principles of Gait and Grounding
Week 2: Static Assessments & Interpretation
Week 3: Dynamic Movement Assessment
Week 4: Exercise Selection
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