OMNI body Healthcare – Knees, Ankles and Feet

Welcome to the Bulletproof Series™

Knees – Ankles – Feet •

This Is What You Get:

• Corrective Exercise & P-Rehab Video Library
• Educational Tutorials On Anatomy & Movement
• ​Knees, Ankles and Feet Specific Content
• ​Mobility, Stability, Flexibility & Strength Tutorials

The course covers the following + a lot more…

• Knee Pain (Lateral Or Medial)
• ​Osgood-Schlatter Disease
• ​Ligament Damage & Injuries (pre & post op)
• ​Meniscus Injuries (pre & post op)
• ​Runner’s Knee & Jumper’s Knee
• ​Plantar Fasciitis
• ​Achilles Tendon Injuries

Course Contents

The following will give you a breakdown of what you can expect from the Bulletproof Knees, Ankles And Feet

The anatomy behind Knees, Ankles and Feet related Injuries

Educational Anatomical Lectures About Movement & Pain

The Anatomy Holds The Secrets modules will teach you the different reasons for pain & injury and the most common systems in the body, to have an impact on that. It will provide you with an understanding as to why injuries occur in the first place.

Self treatment techniques

Muscle Treatment Techniques For Pain Relief

The Self Treatment module will present to you the 2 types of Trigger point therapy technique that I use to help muscles release and alleviate pain. Each muscle that is included in this module has a big connection to lower limb pain & injury.

Specific (P)Rehab & Corrective Exercise Tutorials

How To Optimally Rehab Injuries In The Lower Limb

The Exercise Library makes up the bulk of the course with 4 big modules on corrective exercise and rehab and 80+ videos all designed to help increase mobility, stability, strength, flexibility, proprioception, coordination & power.

Beginner, Intermediate & Advanced Programs

Injury Specific Rehab Plans + Guidance On How To Follow On A Weekly Basis

In the Ready made rehab plans section, you will be given complete injury protocols and rehab plans to work with. These programmes have been designed to include all the above modules and allow you to have a step-by-step guide for everyday use for a variety of injuries & conditions.

Bonus Program – Posture Optimization

One of the main add ons that you get is free access to the posture program. This is a mini-course, which will teach you the principles of posture assessment and optimization.

Posture is an extremely vital aspect of living a pain-free life. That is why I am giving you my full posture correction course, which includes more videos on how to assess posture and correct it! It is a great addition to the any of our programs.

The OMNI Method

Learn about our philosophy and how it all started

My name is Brad and I have spent the last 10+ years working in the Healthcare industry.

I have been involved in multiple Sports Injury clinics, which I had set up in Manchester, United Kingdom before the COVID-19 pandemic hit.

Unfortunately when that happened, I had to close them all down and focus my efforts on building the OMNI body Healthcare online courses & resources.

In my time as a Sports Injury Therapist, Personal Trainer, Corrective Exercise Specialist & Tutor, I was able to work with 3000+ clients and students.

This experience allowed me to take the best of all aspects of the healthcare industry and combine them into my Bulletproof Series.

Now we have 5000+ members who have joined our online courses and are learning, preventing injuries, training & moving optimally.

Rehab doesn’t have to be boring!

One of our main goals is education. If a person understands all aspects of an injury, they will have a bigger chance of actually getting to the source of it, identifying the weaknesses in the body and implementing the right strategies, in order to eliminate them.

How exactly do we manage to help people overcome pain, improve posture and optimize performance by simply making them understand the basic principles of rehab and injury prevention ???

It really comes down to a few simple formulas and frameworks that have been tweaked, optimised and tested over and over again for the last 8 years with 3000+ clients until they proved to be SUCCESSFUL…

We’re talking months and years of treating, spending not hundreds, but thousands of hours learning, and then pulling out the most efficient strategies that the Bulletproof Knees, Ankles and Feet program will share with you.

More courses from the same author: OMNI Body Healthcare