OMNI body Healthcare – Shoulders, Arms & Neck

Welcome to the Bulletproof Series™
• Shoulders – Neck – Arms •

This Is What You Get:

• Corrective Exercise & P-Rehab Video Library
• Educational Tutorials On Anatomy & Movement
• ​Shoulders, Arms & Neck Specific Content
• ​Mobility, Stability, Flexibility & Strength Tutorials

The course covers the following + a lot more…

• All Types Of Shoulder Girdle Pain
• ​Instability & Weakness In The Shoulder Girdle
• ​Winging Scapula & Related Symptoms
• ​Bicep Tendon Related Injuries (Tendinitis, Tendinosis)
• ​Rotator Cuff Tears & Other Injuries Related
• ​Brachial Plexus Related Injuries (Nerve Compression, TOS, etc…)
• ​Tennis Elbow, Golfer’s Elbow & Related Symptoms
• ​Neck Tension, Migraines, Toothache, etc…

Program Contents

The following will give you a breakdown of what you can expect from the Bulletproof Shoulders, Arms & Neck

The anatomy behind Shoulders, Neck & Arm related Injuries

Educational Anatomical Lectures About Movement & Pain

The Anatomy Holds The Secrets modules will teach you the different reasons for pain & injury and the most common systems in the body, to have an impact on that. It will provide you with an understanding as to why injuries occur in the first place.

Self treatment techniques

Muscle Treatment Techniques For Pain Relief

The Self Treatment module will present to you the 2 types of Trigger point therapy technique that I use to help muscles release and alleviate pain. Each muscle that is included in this module has a big connection to lower limb pain & injury.

Specific (P)Rehab & Corrective Exercise Tutorials

How To Optimally Rehab Injuries In The Upper Limb

The Exercise Library makes up the bulk of the course with 4 big modules on corrective exercise and rehab and 100+ videos all designed to help increase mobility, stability, strength, flexibility, proprioception, coordination & power.

Beginner, Intermediate & Advanced Programs

Injury Specific Rehab Plans + Guidance On How To Follow On A Weekly Basis

In the Ready made rehab plans section, you will be given complete injury protocols and rehab plans to work with. These programmes have been designed to include all the above modules and allow you to have a step-by-step guide for everyday use for a variety of injuries & conditions.

More courses from the same author: OMNI Body Healthcare