Budokon Online Academy – 4 Week Flight of the Warrior Program // Arm – Balance Series

Join Kemba on this 4 week, ALL-LEVELS journey into the world of arm-balances, which includes strength conditioning, fun and challenging sequencing & transitions into and out of isometrics holds.

What You’ll Learn In 4 Week Flight of the Warrior Program // Arm – Balance Series

• Flight of the Warrior // Take Off
• FOTW // Week 1
• FOTW // Week 2
• FOTW // Week 3
• FOTW // Week 4
• *Bonus: FOTW Masterclass
• FOTW // Landing

More courses from the same author: Budokon Online Academy