Budokon Online Academy – 4 Week Flight of the Warrior Program // Arm – Balance Series
Join Kemba on this 4 week, ALL-LEVELS journey into the world of arm-balances, which includes strength conditioning, fun and challenging sequencing & transitions into and out of isometrics holds.
What You’ll Learn In 4 Week Flight of the Warrior Program // Arm – Balance Series
- Flight of the Warrior // Take Off
- FOTW // Week 1
- FOTW // Week 2
- FOTW // Week 3
- FOTW // Week 4
- *Bonus: FOTW Masterclass
- FOTW // Landing
More courses from the same author: Budokon Online Academy
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