Budokon Online Academy – The Budokon Combat Athlete Longevity Bundle
Support Your Longevity with Budokon Mobility + Yoga designed for Combat Athletes and Movers. Each session is between 15-25 minutes, they are bite-sized practices to support your highest athletic potential.
What You’ll Learn In The Budokon Combat Athlete Longevity Bundle
- Introduction To The Warm Up Series
- Legs – Breakdown // 35mins
- Legs – Practice // 17mins
- Hips – Breakdown // 34mins
- Hips – Practice // 15mins
- Upper Trunk – Breakdown // 24mins
- Upper Trunk – Practice // 21mins
More courses from the same author: Budokon Online Academy
You may also like:
- See more Clean Health courses
- See more J3 University courses
- See more 2 N1 Education courses
- See more Beachbody courses
- See more YogaBody courses
- See more John Jewett courses
- See more Greg O’Gallagher courses
- See more Caliathletics courses
- See more Kinobody courses
- See more AthleanX courses
- See more Christian Thibaudeau courses
- See more Paul Chek courses
- See more Scott Sonnon courses
- See more GMB courses
- See more Mind Pump Media courses
- See more Vahva Fitness courses
- See more GMB Fitness courses
- See more Vernon Griffith courses


