Grove Higgins – Cadavers In Motion: Hips & Legs Video

Cadavers in Motion: Hips & Legs
by Dr. Grove Higgins, CSCS
February 2021

Get a close-up look at the anatomy of the hips and legs from a perspective rarely seen by those outside the medical field. Delve into the world of joint structure, muscles, tendons, and ligaments. Watch hands-on demonstrations that apply anatomical insight to mobility and functional training and use this knowledge and takeaways to enhance your next client session.

Have you ever struggled to understand anatomy photos in textbooks and apply those images to real-life movement? Check out celebrated movement specialist Dr. Grove Higgins’ lab demonstration from the 2019 Personal Trainers Virtual Conference.

Dr. Higgins guides the viewer through a true cadaver lab to offer a deeper look at how our bodies move, providing a better understanding of how anatomy can help improve movement competence.

• Learn the essential muscles and joints every strength and conditioning professional should know.
• Understand the connection between stabilizers and mobilizers, and how to mobilize and stabilize joints through mobility training in the weight room.
• Gain clarity around the role our muscles and joints play when it comes to dealing with everyday injuries and other common client or athlete complaints.

But learning isn’t done in the lab alone. After talking through each body region, Dr. Higgins walks viewers through his go-to mobility and stability exercises to drive home the relationship between anatomy and functional movement.

If you’ve ever struggled to understand how anatomy works, the Cadavers in Motion Video Series is for you.

About Grove Higgins

Grove Higgins is a highly sought-after rehabilitation, movement, and performance specialist, based in Colorado Springs, CO. Higgins has an extensive background in biomechanics, soft tissue injury, cumulative trauma, and neurological-based performance training. He works with professional athletes and Olympians to military veterans and Special Forces members. He also teaches cadaver-based functional anatomy. His clinic is dedicated to increasing human performance and education working with organizations like United States of America Wrestling to improve coach’s understanding of performance and injury.

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