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$150.00 Original price was: $150.00.$68.00Current price is: $68.00.
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OLYMPIC MEDALIST’S SECRET:
How To TRANSFORM CLUMSY, FLAT-FOOTED MOVEMENT INTO PRO-LEVEL FOOTWORK
IF YOUR FOOTWORK’S OFF, EVERYTHING’S OFF
Structured footwork training systems taught by an Olympic medalist that you can apply in your very next training session.
THE PROBLEM
THE SOLUTION
TRANSFORM YOUR BOXING WITH ELITE FOOTWORK
Learn the exact drills and movement system I used to coach World Champions, Olympians, pros, and complete beginners.
IS stacked with drills and with full breakdowns of the most important skill in boxing — your feet.
With Step-by-step programmed videos showing you exactly how to move.
From the moment you log in to your program, you’ll learn how to efficiently move on your toes, create angles, close distances, and feint with the feet, which will help you punch like an elite boxer.
No more wasted energy, No more sloppy movement and crappy drills… Just clean, sharp footwork techniques that actually work for every style of BOXER.
1. What Shoes To Wear?
2. Why You Need To Warm Up
3. Warm Up Like A Pro (follow along)
4. Advanced Feet & hands Warm-Up Drills
5. The Mechanics Footwork
6. Basics On The Ladder
7. Relax & Move Drill
8. The Boxer Bounce
9. Floating on Your Toes
10. All Directions Drill
11. Cutting Distance FAST
12. On The Toes Drill
13. Figure Eight Drill
14. Changing The Angle
15. Number Reaction Forward and Backwards
16. Number Reaction Laterally
17. 1-2-1 speed Training
18. Hook, Step, Counter Drill
19. Hit and Move Drill
20. Switching The Angles
21. Thinking As You Freestyle
22. The “Must-Know” Drill
23. Punching With Your Feet
24. Move, Stop, Punch
25. Punching Hard With The Feet
26. Hardest Punch Foot Technique
27. Punching Faster With The Feet
28. Pivoting On The Bag
29. Fast Step Before Punch
30. Reaction Mirror Drill
31. Moving Stopping and Punching
32. Bob and Weave With Feet
33. No More Wasting Energy
34. Being Flat-footed
35. Footwork for Different Stances
36. Phase Attack
37. Feinting With Your Feet
38. The World’s Best Drill
39. React, Move, Punch, Repeat
40. Ring Craft Advanced
41. Distance Control
42. Leg Conditioning Drill
43. Footwork For Defense
44. 3 Minute Round Drill
45. 2 Minute Round Drill with Ball
46. 2 Minute Non-stop Drill
47. Mike Tyson Footwork Review
48. Lomachenko Footwork Review
49. Bivol Footwork Review
50. Manny Pacquiao Footwork Review
51. Floyd Mayweather Footwork Review
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